Using the modalities listed below, holistic therapies provide ‘complimentary’ support to enhance the whole person through body & mind, heart & soul, spirit & intuitive self in order to bring yourself back in balance. 

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Aromatherapy

 

Aromatherapy is the use of essential oils to help balance and harmonies mind, body and spirit. It is the science of extracting oils from medicinal plants such as lavender, sage, lemongrass to name a few. We process experiences and information via the senses and aromatherapy can enhance the process of change and understanding.

 

Colour Therapy

 

Every colour has an electrical vibration and therefore creates a subtle electrical impulse within our brain, which then affects the biorhythm in the body.  It helps to instil a sense of calm and clear thought process and alleviates the overwhelming feelings.

 

Energetic Release Therapy ©

Energetic Release Therapy (ERT) works with what is known as ‘soma’, which refers to the body’s magnetic vibration. It also links to the toroidal field, the heart’s electromagnetic frequency (HearthMath), also referred to as the Universal Energy Field. Everyone can sense it – like when you walk into a room where there has been an argument – you can feel it. When I use this therapy my gift enables me to ‘mirror’ where the trauma, block or hurt is within the body and then release it with gentle techniques. The client can leave feeling, calmer, lighter and ready to trust their intuition.

 

Sound Therapy

 

Sound Therapy a form of vibrational balance using tuning forks, gongs and hertz frequency music. It helps with emotional, cognitive and social functioning. By using different frequency and rhythm the brain waves can reset to a passive state. This form is often used to enhance meditation and improve sleep patterns.

 

Spiritual Counselling

 

Spiritual Counselling is about finding that little spark within you and making it come alive. It’s about getting your ‘mojo’ back and accessing your potential. It provides greater wisdom of how your head, heart and body work. 

You often hear the comment 'they’ve lost their spirit'. Spiritual counselling taps into your internal construct, to give you a great understanding of who and how you function and provides meaning and purpose to your life.

Spiritual Counselling allows you to access your true heart nature and flow with the rhythm of life.